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ABOUT Core Health Group

Core Health Group is a team of Allied Health Professionals delivering our region’s most in-depth and cutting edge Clinical Exercise Physiology, Nutrition and Hands-On Therapeutic services. With a combined 20 years of Clinical Exercise Physiology and Nutrition skills and experience, we deliver the most comprehensive care in Geelong and the Surf Coast.

Alongside our best practice service, patients, who require either one of our treatment methods or all of them combined, are eligible to receive a free, no lock-in gym membership for their first six weeks of treatment. Our reason for providing this is simple - we believe that within this time frame, our proven and effective treatment methods will allow each and every person to realign their health, learn how to manage their well-being and give themselves the best opportunity in achieving the results they desire.

Core Health Group have chosen to partner with the Anytime Fitness health facilities in both Torquay and Grovedale. Our treatment and their state-of-the-art facilities allow us to provide our clients with not just the best in modern training equipment and space, but unlimited access to both these clubs and also every other Anytime Fitness club in Australia.

 

Our Mission

- YOUR HEALTH, FOREVER, OUR DIRECTION -

When you place your health in the hands of Core Health Group, you become part of our fabric, our reason and our purpose. Our mission at Core Health Group is to deliver treatments that combine empathy, direction and education. Our aim to not only improve your life, but also leave you better equipped to manage your health with a deeper understanding of what being healthy truly is and feels like.

 

WE Specialise in

Training, Nutrition and health Advice including:

  • Athletic strength and conditioning training
  • Weight management
  • Nutrition advice, direction and supplementation
  • Chronic back pain management
  • Shoulder and neck pain treatment
  • Pre- and post-care for total hip or knee replacement surgery
  • Injury prevention for sport and workplace
  • Recovery management and techniques

the best treatment for chronic health conditions such as:

  • Elevated blood pressure
  • Elevated Cholesterol and Tryglycerides
  • Type 2 Diabetes
  • Osteoarthritis and Osteoporosis
  • Cardiovascular Disease
  • Fibromyalgia
  • Chronic Fatigue Syndrome
  • Cerebral Palsy
  • Parkinson's Disease
  • COPD and Asthma
  • Cancer patients in treatment and remission
  • Pregnancy, pre- and post-partum
 

What is Exercise Physiology

Exercise Physiologists specialise in the science of exercise and movement. They prescribe movement and lifestyle strategies to improve quality of life, movement and overall function that often allow a reduction in patients’ pharmaceutical management and symptoms. They thoroughly study the anatomy, physiology, biology and chemistry of the body to understand the effect exercise has on the body. It is a service devoted to examining the body's response to physical activity. It can, and does improve range of motion, strength, and functional capacity.

Exercise Physiologists have a deep understanding of a broad range of chronic diseases, such as chronic injuries, diabetes, and arthritis, osteoporosis, obesity and depression. The effect of exercise on chronic diseases, the prevention of chronic diseases and general health are studied alongside current evidence-based scientific research on exercise.

 

Our two Locations

39 Baines Cres Torquay, VIC 3228  |  Phone 0407 228 359

40 Essington St, Grovedale VIC 3216  |  Phone 0412 905 609